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💚 Você sabia que junho é o Mês de Conscientização sobre a Saúde Mental Masculina? Muita gente pensa que homens precisam ser fortes o tempo todo. Por causa disso, muitos acabam guardando seus sentimentos e sofrendo em silêncio. 😔 Mas a verdade é que problemas como ansiedade, depressão, estresse, solidão e esgotamento podem afetar qualquer pessoa, independentemente da idade ou da profissão. O mais preocupante é que nem sempre os sinais são fáceis de perceber.
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